Category Archives: life and you

A bit of a self-help with a pinch of light heartedness. You won’t find any lecturing here.

One year on…

A year ago my husband and I separated. I want to share this for anyone going through a separation, wondering if they’ll ever feel ok again.

10 BRILLIANT things about turning 40

A year ago the thought of turning 40 made me recoil a little. (A lot.) Today, on the last day of my 30s, I don’t think I have ever been as excited or grateful about having a birthday. THIS birthday. Here’s why.

Can we think ourselves happy?

This post is for anyone who’s tired of seeing the hardships before the good. Of struggling with fluctuating moods or a persistent level of anxiety. This post may just help you to feel happy, every day.

By Amy Ransom on April 11, 2017 , 1 Comment

One day at a time.

Being a parent. Getting older. Some days, life leaves us feeling vulnerable and anxious. Most of us feel like this at some time or another.

Let’s talk about PND

Time To Talk Day. Another vital opportunity to keep the mental health conversation going. It must never go away, even when the illness has.

The 4 stages of ebay addiction

Including total buyer’s frenzy to ‘WTF was I thinking?’ to the spectacular comedown, here are the 4 stages of ebay addiction.

By Amy Ransom on January 23, 2017 , 1 Comment

The monster in our heads

Anxiety, depression and panic attacks are hideous and scary. And even when you think you’ve recovered, relapses can happen.

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